Disclaimer

Rising Through is not an emergency service or resource. If you require emergency mental health services or are in crisis, please call 911, or contact a crisis line in your area, or visit the emergency room at your nearest hospital.

Resources

Canada

Canada Suicide Prevention Services - 1.833.456.4566 / ww.crisisservicescanada.ca

Crisis Text Line Canada - Text CONNECT to 686868 / www.crisistextline.ca

Befrienders Worldwide - www.befrienders.org

Substance Use Service Directory - www.canada.ca/en/health-canada/services/substance-use/get-help/get-help-problematic-substance-use.html

Trans Lifeline - 877-330-6366 / https://www.translifeline.org/

United States of America

National Suicide Prevention Lifeline - 988 or 1-800-273-8255 / suicidepreventionlifeline.org

Crisis Text Line USA - 741741 / www.crisistextline.org

Trans Lifeline - 877-565-8860